mohuntley
05-05-2009, 10:22 AM
On today's show we talked about an easy, yummy kid friendly Cinco De Mayo salad. Here it is and let us know what you think.
Vegan Mexican Salad
4 cups salad greens, chopped into bite size pieces
2 cups red cabbage or red endive, thinly sliced
Garnish: Toasted pepitas (pumpkin seeds)
Dressing
2 medium ripe avocados, mashed
3 tablespoons tofu sour cream (Tofutti Brand)
1/2 cup olive oil
1/3 cup fresh lime juice (or brown rice or apple cider vinegar)
1/2 teaspoon chili powder
1/4 teaspoon sea salt
Combine all the dressing ingredients together in a small bowl and whisk to blend. Adjust the seasonings to taste. Set aside.
Toss together lettuce and red cabbage and/or red endive in a large salad bowl.
Just before serving, add the dressing mixing/tossing well. Garnish with toasted pumpkin seeds.
Serves 6:)
Enjoy!
Peace~Breathe~Love~Laugh!
www.vitalhealthforlife.com
www.thefamilybalancingact.com
Vegan Mexican Salad
4 cups salad greens, chopped into bite size pieces
2 cups red cabbage or red endive, thinly sliced
Garnish: Toasted pepitas (pumpkin seeds)
Dressing
2 medium ripe avocados, mashed
3 tablespoons tofu sour cream (Tofutti Brand)
1/2 cup olive oil
1/3 cup fresh lime juice (or brown rice or apple cider vinegar)
1/2 teaspoon chili powder
1/4 teaspoon sea salt
Combine all the dressing ingredients together in a small bowl and whisk to blend. Adjust the seasonings to taste. Set aside.
Toss together lettuce and red cabbage and/or red endive in a large salad bowl.
Just before serving, add the dressing mixing/tossing well. Garnish with toasted pumpkin seeds.
Serves 6:)
Enjoy!
Peace~Breathe~Love~Laugh!
www.vitalhealthforlife.com
www.thefamilybalancingact.com