“A New Way to Handle Absolutely Everything”
with Elese Coit
every Friday
from 10:00 to 11:00 AM
Pacific Time
every Wednesday
from 1:00 to 2:00 PM
Pacific Time
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“A New Way to Handle Absolutely Everything” with Elese Coit
Have you ever had a conversation and afterwards felt that a weight had lifted from your shoulders as you move forward with a sense of ease and lightness? Then here is your invitation. Certified Integrative Life coach Elese Coit invites you to experience what it is like to plug back into your own inner resources for creating personal success, well being and the ability to handle what life throws at you – even the impossible stuff.
On Wednesday 1 pm Pacific, 4 pm Eastern, it’s show-and-tell for self-transformation as Elese focuses on the How Tools. You will learn practical ways of creating your own direct personal experience of equanimity and well being.
On Friday at 10 am Pacific; 1 pm Eastern Elese attracts the world’s finest teachers, best-selling authors and the glitterati of the self-development world as her guests for an interview show unlike any other, delving deep into topics that make a difference in our world – both inner and outer.
MORE ABOUT ELESE
A former graduate lecturer at Westminster University, London, Elese Coit spent 10 years in senior corporate management in global Fortune 500 companies. Elese attended Cranfield School of Management and was Head of Project and Program Management for British Telecom. With an additional 9 years as an interpreter in the European Parliament to draw from, Elese came quickly to coach, manage and mentor talented individuals to create personal success in some of the most technically challenging and highly politically charged environments imaginable.
Today, Elese is a Certified Integrative Life Coach and an International Radio Show Host on CTR. She is a graduate of the School for the Work, a Certified Convener of ‘What One Person Can Do’. Elese was powerfully trained and mentored by Hay House author and internationally renowned success coach, Michael Neill. She trained and worked with New York Times #1 best-selling author and creator of the Shadow Process, Debbie Ford. Elese assists at the Shadow Process workshops.
Elese has a private coaching practice New Mindset Coaching www.newmindsetcoaching.com
Discover Elese on http://www.elesecoit.com
UPCOMING SHOWS
February 10th
How Tools
Each Wednesday I delve into topics like Happiness, Your Emotional Life, Forgiveness and Awareness - taking them from abstract to understandable, from understandable to practical, from practical to experiential. Works of great teachers are presented with readings and practices that allow you to extract the wisdom that's there for you so you find New Ways to Handle Absolutely Everything.
See www.elesecoit.com for more on the weekly topic
February 12
Perception: The truth about the Mind/Brain Connection
Linsday Brady, a professional hypnotherapist since 1970 joins me to talk about what he has discovered about personal growth, the mind, peace of mind and consciousness in his years as a leading hypnotherapist. How perceptions link to the brain is not just interesting science, it's fundamental to knowing ourselves. An amazing man with insights you will find much, much more than useful.
More about Lindsay Brady and his book "As the Pendulum Swings" at www.lbrady.com
February 17th
Each Wednesday I delve into topics like Happiness, Your Emotional Life, Forgiveness and Awareness - taking them from abstract to understandable, from understandable to practical, from practical to experiential. Works of great teachers are presented with readings and practices that allow you to extract the wisdom that's there for you so you find New Ways to Handle Absolutely Everything.
See www.elesecoit.com for more on the weekly topic
February 19, 2009
Rewire the Brain to End Stres
So how’s the stress these days? Does it sound just a wee bit impossible you might be able to wave goodbye to stress? You already know I’m going to tell you can. So the kicker is, it’s as easy as just changing your brain.
Major breakthroughs in neuroplasticity, the brain's ability to constantly change, grow and adapt, mean that we can actually "rewire" our brains to eliminate most stress.
It's actually quite simple according to Don Joseph Goewey (say Go-eee) an expert in stress, performance and human potential and author of the new book Mystic Cool. See, it’s not that stress is in your mind, apparently it’s in your brain...
"If you've got a problem with stress, like 80 percent of Americans do, it has to do with the way your brain is wired," Goewey says. "This book is about how you can rewire your brain."
Mystic Cool combines the latest research in neuroscience and psychology with practical spiritual insights. And before your brain explodes at just the thought of all those put together, Don has got techniques you can use and he’ll share them on air so you can try them out.
Last one standing then...!
More about Don Goewey on http://mysticcool.com
March 12th
On the Lighter Side: Mental Housekeeping for non-believers
Dr. Tomás Lafayette Picard takes us to the lighter side of the principles of using your mind for growth, happiness and fulfillment. Dr. Picard seems dedicated to tap dancing his way to a greater understanding of life and his particular humorous and light-hearted take on self-growth that an attitude that may just be a little contagious.
More about Dr. Picard and his book "Mental Housecleaning - attitude adjustments you can do in the comfort and privacy of your own mind" at www.mentalhousecleaning.com
March 26
Self Understanding with Bill Plummer
How our minds and bodies work together and what we can do to be happier, from Bill's very personal, extraordinary experiences.You’ll wish someone had told you sooner how the mind and emotions work and how to guide yourself to happiness through simple understandings and techniques.
More about Bill
www.ImportantThingsAboutYou.com
Elese Coit
For more information:
www.elesecoit.com
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